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Being Aware of Language

The "Humor" Behind Mental Health

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People decide to joke about mental health as if it is a light topic without triggers 

This is not about using humor as a coping mechanism. This is about dropping the humor that stigmatizes mental illnesses 

Language: About

This is ABSOLUTELY not OKAY

Language: List

"Other people have it worse. You should be grateful for what you have".

“They don’t look like they have [blank], so therefore they must not be [blank]”.

“Medication and Treatement is for people who can’t tough it out; Taking time off for self-care means you are weak”

“Mental illness is a choice; You're just overreacting"

You can carefully consider your choice of words and avoid casual use of the
many commonly used terms that perpetuate negative stereotypes about mental illness.

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Mental illness is so common, that it's insensitive to make inappropriate jokes about mental health.

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Think twice before saying something about mental health. You don't know to which extent it could affect the people present in the conversation. 

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Trusted professionals, like psychiatrists, psychologists, and therapists, are trying their best to make people comfortable and encourage them to talk to them. So, when an individual facing a mental health crisis  hears these "funny" jokes, they decide not to seek help and support.

Language: Text

The Silence of Stigma

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