The Silence of Stigma
MYTH
Mental health problems are rare, and it is very uncommon for people to have them.
FACT
Mental illness can affect anyone. There is probably at least one person you know who has a mental illness.
MYTH
People with mental illness are prone to violence.
FACT
People with symptoms of mental illness are more likely to be targets of prejudice and discrimination
MYTH
Mental health issues can be treated by having a positive attitude and self-control.
FACT
Mental illness is just like a physical sickness. It requires medical attention and support.
MYTH
People facing mental health crises won't ever recover; they will have to deal with it for the rest of their lives
FACT
Mental health symptoms never stay still, they always waver up and down. Following a treatment plan help you follow through to recovery
MYTH
There's nothing you can do to help someone with a mental health problem.
FACT
There are a variety of things you can do to help someone: providing resources, listening to them, treating them with respect...